Thanks for stopping by and checking out my Blog! I'm new to this so bare with me. I wanted to start this blog to help people learn about how to live a healthy lifestyle. No more diet after diet trying to loose weight, instead change your eating habits for good. One great way to do this is by Juicing! Juicing is one of my favorite things to do. So lets start talking about juice..

Who is guilty of owning a juicer, yet it sits in your kitchen collecting dust? The people I talk to either aren't familiar with juicing or own a juicer and never use it. What's all the excuses?...Time consuming, hard to clean up, expensive, doesn't taste like store bought juice! I will be honest and say that juicing can be time consuming, so you do have to make time for it in your life. Cleaning up is a process, but there are ways to make it easier and certain juicers are easier to clean. Yes it cost some money to buy the fruits and veggies to make the juice and more so if you choose organic which I highly recommend  but its worth it. you put so much veggies and fruit into your body. We have to get the idea of store bought juice out of our heads! Through out life store bought juice is all we have known. But if we re-train ourselves and go back to the basics, then you will see that making our own fresh juice is the only way to go!

So now I've got you all thinking?.............What's my favorite juice recipe????

1 cucumber (peel n all)

1 apple (no core)

4 leaves of kale

handful of carrots

Enjoy and make sure to drink it right away!